Helpful Health Hints

for those that are conscious about their health and well-being or would like to be...

Friday, October 22, 2010

Eat Local!

Posted by helpfulhealthhints at 2:18 PM

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About Me

helpfulhealthhints: I was diagnosed with type 1 diabetes at the age of 5 and need insulin injections and blood tests every day balanced with healthy eating (mostly low glycemic whole foods), exercise and healthy supplements (USANA) in order to be alive and well! I believe in natural health (including alternative medicine), prevention, and finding the root of a medical issue and dealing with it rather than covering up symptoms with drugs. This blog is a collection of information I've found over the years that I thought may be helpful to others as well!

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