RECIPE - One Point Chocolate Muffins
- 3 c high fibre bran cereal (ie. All Bran, 100% Bran, Bran Buds)
- 1 box (19oz) reduced fat brownie mix (ie. Betty Crocker Reduced Fat Brownie Mix, Krusteaz Fat Free Brownie Mix)
- 2 1/2 c water
- 1 1/2 tsp baking powder
- Preheat oven to 350F. Spray muffin tins with non-stick cooking spray or use paper liners.
- Pour 3 c of bran cereal into large mixing bowl. Pour water into cereal and mix to dampen all the cereal.
- Allow the cereal and water mixture to stand up to 15 minutes, until the cereal has soaked up all the water and has a mushy consistency.
- Pour the dry brownie mix into the cereal and water mixture. Stir until well blended.
- Fill the muffin tins about 2/3 full with the brownie mixture. Bake at 350F for about 35 minutes, or until a toothpick inserted in the middle comes out clean.
- Allow to cool for about fifteen minutes. Makes 30 one point muffins.
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